natural remedy for cough
http://healthyliving507.blogspot.com/2015/11/natural-remedy-for-cough.html
natural remedy for cough
Every human being has experienced cough. Cough was actually a natural process that is experienced by everyone. Cough is one of the most common diseases and most commonly affect anyone, let alone the rainy season or transition season. Cough disease itself is a form of defense of the human body.
Cough itself there are several types that can be distinguished because the causes that caused also different. Among them there is a dry cough, cough with phlegm, cough, bronchitis, cough, asthma, and cough pertussis or more commonly known as whooping cough. To that end, as I said earlier before your cough gets worse you should immediately take cough medicine herbal beforehand. Due to naturally treat cough is recommended because it is safer without adverse effects on health, it also does not need to cost a fortune.
1. Lime
It is no secret anymore if lime has efficacy for treating cough with phlegm. Cough with phlegm occurs because there is inflammation of the mucous lining of the respiratory tract. Lime is one of the herbal cough medicines are very effective, to drink you can mix some of the juice with a spoonful of soy sauce. For those of you who do not like soy sauce, lime juice can be mixed with honey. Drink lemon juice mixed with honey or ketchup as much as 2-3 times a day. As another way to treat cough with lemon this is by using lemon given whiting and sugar to taste. You do this by splitting the two parts lemon juice and then sprinkle whiting over the last two parts of oranges. Then burned briefly until frothy, then squeeze and add a little sugar cubes, and when they are well blended, drink the juice.
2. Ginger
Herbal cough medicine hereinafter is ginger. Ginger contains anti-bacterial good for the body. In addition to warm the body, ginger can also treat cough with phlegm. For those who are coughing up phlegm it is recommended to drink ginger or ginger juice at least once a day. How to make it very easy, with a slice of ginger and then boiled in water, drink water decoction of ginger is added with a little sugar. Or if you want another way you can add slices of ginger into your tea and drinking water 2-3 times a day
3. Powder
In using herbal cough medicines that can treat coughs, kencur very efficacious when combined with ginger. How, to prepare ginger and kencur taste, then parutlah both ingredients until smooth and then mixing them up evenly. Then boil the mixture of ginger and kencur with a glass of water just to boiling. Strain, discard the waste and drinking the stew earlier while warm. Drink 2-3 times a day.
4.Starfruit
Who does not know the fruit has a sour taste this one. The fruit is usually the main ingredient used in making vegetable tamarind or even can be processed into sweets Starfruit. However, although the taste is very sour Starfruit is also one of the drugs are very potent herbal cough. Way, simply wipe 10 seeds Starfruit then grate until smooth. Then enter the grater into a glass of water and add a little salt. After that strain the Starfruit, take the juice just discard the waste and drinking as much as 2 times a day in the morning and afternoon.
5. Cabe Java and Honey
One other herbal cough remedy is to mix honey and chili Java. How, to prepare dried chili Java as much as 6 grams and honey to taste. dried chili Java last until smooth and mix with one tablespoon of honey and drink regularly once a day until cured.
Every human being has experienced cough. Cough was actually a natural process that is experienced by everyone. Cough is one of the most common diseases and most commonly affect anyone, let alone the rainy season or transition season. Cough disease itself is a form of defense of the human body.
Cough itself there are several types that can be distinguished because the causes that caused also different. Among them there is a dry cough, cough with phlegm, cough, bronchitis, cough, asthma, and cough pertussis or more commonly known as whooping cough. To that end, as I said earlier before your cough gets worse you should immediately take cough medicine herbal beforehand. Due to naturally treat cough is recommended because it is safer without adverse effects on health, it also does not need to cost a fortune.
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| photos of Pixabay |
1. Lime
It is no secret anymore if lime has efficacy for treating cough with phlegm. Cough with phlegm occurs because there is inflammation of the mucous lining of the respiratory tract. Lime is one of the herbal cough medicines are very effective, to drink you can mix some of the juice with a spoonful of soy sauce. For those of you who do not like soy sauce, lime juice can be mixed with honey. Drink lemon juice mixed with honey or ketchup as much as 2-3 times a day. As another way to treat cough with lemon this is by using lemon given whiting and sugar to taste. You do this by splitting the two parts lemon juice and then sprinkle whiting over the last two parts of oranges. Then burned briefly until frothy, then squeeze and add a little sugar cubes, and when they are well blended, drink the juice.
2. Ginger
Herbal cough medicine hereinafter is ginger. Ginger contains anti-bacterial good for the body. In addition to warm the body, ginger can also treat cough with phlegm. For those who are coughing up phlegm it is recommended to drink ginger or ginger juice at least once a day. How to make it very easy, with a slice of ginger and then boiled in water, drink water decoction of ginger is added with a little sugar. Or if you want another way you can add slices of ginger into your tea and drinking water 2-3 times a day
3. Powder
In using herbal cough medicines that can treat coughs, kencur very efficacious when combined with ginger. How, to prepare ginger and kencur taste, then parutlah both ingredients until smooth and then mixing them up evenly. Then boil the mixture of ginger and kencur with a glass of water just to boiling. Strain, discard the waste and drinking the stew earlier while warm. Drink 2-3 times a day.
4.Starfruit
Who does not know the fruit has a sour taste this one. The fruit is usually the main ingredient used in making vegetable tamarind or even can be processed into sweets Starfruit. However, although the taste is very sour Starfruit is also one of the drugs are very potent herbal cough. Way, simply wipe 10 seeds Starfruit then grate until smooth. Then enter the grater into a glass of water and add a little salt. After that strain the Starfruit, take the juice just discard the waste and drinking as much as 2 times a day in the morning and afternoon.
5. Cabe Java and Honey
One other herbal cough remedy is to mix honey and chili Java. How, to prepare dried chili Java as much as 6 grams and honey to taste. dried chili Java last until smooth and mix with one tablespoon of honey and drink regularly once a day until cured.
see also Benefits of Peppermint for Health
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