Diet with strawberry juice

Diet with strawberry juice
Every woman must have longed ideal body such as the abdomen slim and slender waist. With the ideal body of course you will be more confident and fit many models wearing the clothes. Doing the diet is often done by those who have excess weight, but in fact a diet is indeed not easy, a lot of rules, and things need to be noticed by us in running a program of diet should not consume these foods and that, exercise routine, or even in required taking certain medications.
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One more thing that might be difficult in avoiding most people are poisoned snacking uncontrolled, basically our brain will always be stimulating to snack if our stomach is not full, therefore you can eat less but feel full longer by consuming food or drink which is rich in fiber, in addition to the fiber also can aid the digestive system of our body and dissolves fat that accumulates in the stomach in order to reduce our weight slowly but surely.

If you're running a diet program then drink the most recommended is the strawberry juice, are rich in fiber which can be filling the stomach, strawberries are also rich in vitamin A and C are efficacious to maintain the beauty of the skin.
If you have never made a strawberry juice, in this article we will share tips recipe delicious strawberry juice to prop your stomach
 Tools and materials need to be prepared:
- 15 fresh strawberries
- 250 ml low-fat milk
- 5 ice cubes

How to make :
Put all the above ingredients in a blender to puree, once completed please pour it into a glass, then drink delicious strawberry juice ready for consumption in fresh condition.

Strawberry fruit is a fruit that its many benefits. You can try to diet by drinking strawberry juice and strawberry juice can make with ease
see also Healthy drink for children

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