Sleep Position Dangerous For Pregnant Women
http://healthyliving507.blogspot.com/2015/11/sleep-position-dangerous-for-pregnant.html
Sleep Position Dangerous For Pregnant Women
Pregnant women usually face an unusual situation. Especially for first pregnancy then it will be a new experience for pregnant women. One of the problems often faced by pregnant women is difficult to sleep. There are some common disorder that usually occurs in pregnant women as
• weight is too tired
• Excessive nausea
• excessive sweating
• headache
• hip pain
In the end, many pregnant women can not rest properly, causing the health of pregnant women are also affected. Whereas the rest as sleep plays an important role for how to keep it healthy pregnancy and fetus in the womb. In addition, pregnant women should also remain alert to sleep position could endanger the pregnancy.
Here are a few types of dangerous sleeping position for pregnant women:
1. Sleeping Face up to the Second Trimester
Sleeping on your back when the second trimester is very dangerous to the fetus and the expectant mother. This is because when you get into the uterus trimester are at the venous pressure that serves to restore blood flow to the heart pregnant women. If the supine position for a long time then it can make the blood flow to the placenta of the fetus becomes smaller.
This condition can limit the intake of maternal nutrition and oxygen to the fetus that can cause death. In addition, this position will usually cause nausea and dizziness for pregnant women.
2. Sleeping Leaning To Right
Dangerous sleeping position for pregnant women tilted to the right, it could cause a strong pressure on the liver of pregnant women. This condition can also cause the intake to the fetus becomes more limited. Not only nutrients but also experienced a reduction in the oxygen flowing through the placenta.
This position can also cause discomfort for pregnant women to be deprived of oxygen.
3. Stomach
Sleeping on his stomach in the early signs of pregnancy or early in the first trimester is still allowed. But after pregnant women feel there is a greater pressure then this can be very dangerous position. This will cause the fetus squashed and can be life-threatening fetus.
In addition, this condition can lead to several complications like:
• Poor digestion and breathing very heavy pressure that can cause pregnant women lack of oxygen.
• The effect of oxygen will flow to the heart through veins.
• Disturbance forces nutrients and oxygen to the fetus that can cause miscarriage and fetal death.
4. Leg Lift to the Top
pregnancy in the first trimester of pregnancy will cause disturbances such as feeling too tired bodies and frequent urination. Some pregnant women try to put a pillow so that the foot becomes higher. basically this position should be avoided. Sleeping with higher foot can cause the fetus to be smaller space. In addition, this condition can lead to fetal oxygen deprivation.
5. Sleeping While Sitting
When pregnant women experience pregnancy disorders such as nausea and heartburn excessive, pregnant women usually try to sleep on the couch while sitting. Sleeping position is dangerous for pregnant women, because it can increase the pressure of excessive blood vessels to the heart.
In addition, it can cause excessive tiredness in the back. For pregnant women who have hemorrhoids then this position could worsen the situation.
6. Position Supine Sleeping Head Higher
Pregnancy will indeed cause a pregnant woman is hard to get a sense of comfortable sleep. This is what often causes pregnant women hard to break. Sleeping position with a higher head was also not allowed.
This can cause oxygen intake for pregnant women to be more limited. In addition, this position will increase the pressure to liver, placenta, kidney and spine pregnant women.
Pregnant women usually face an unusual situation. Especially for first pregnancy then it will be a new experience for pregnant women. One of the problems often faced by pregnant women is difficult to sleep. There are some common disorder that usually occurs in pregnant women as
 |
| photos of Pixabay |
• Excessive nausea
• excessive sweating
• headache
• hip pain
In the end, many pregnant women can not rest properly, causing the health of pregnant women are also affected. Whereas the rest as sleep plays an important role for how to keep it healthy pregnancy and fetus in the womb. In addition, pregnant women should also remain alert to sleep position could endanger the pregnancy.
Here are a few types of dangerous sleeping position for pregnant women:
1. Sleeping Face up to the Second Trimester
Sleeping on your back when the second trimester is very dangerous to the fetus and the expectant mother. This is because when you get into the uterus trimester are at the venous pressure that serves to restore blood flow to the heart pregnant women. If the supine position for a long time then it can make the blood flow to the placenta of the fetus becomes smaller.
This condition can limit the intake of maternal nutrition and oxygen to the fetus that can cause death. In addition, this position will usually cause nausea and dizziness for pregnant women.
2. Sleeping Leaning To Right
Dangerous sleeping position for pregnant women tilted to the right, it could cause a strong pressure on the liver of pregnant women. This condition can also cause the intake to the fetus becomes more limited. Not only nutrients but also experienced a reduction in the oxygen flowing through the placenta.
This position can also cause discomfort for pregnant women to be deprived of oxygen.
3. Stomach
Sleeping on his stomach in the early signs of pregnancy or early in the first trimester is still allowed. But after pregnant women feel there is a greater pressure then this can be very dangerous position. This will cause the fetus squashed and can be life-threatening fetus.
In addition, this condition can lead to several complications like:
• Poor digestion and breathing very heavy pressure that can cause pregnant women lack of oxygen.
• The effect of oxygen will flow to the heart through veins.
• Disturbance forces nutrients and oxygen to the fetus that can cause miscarriage and fetal death.
4. Leg Lift to the Top
pregnancy in the first trimester of pregnancy will cause disturbances such as feeling too tired bodies and frequent urination. Some pregnant women try to put a pillow so that the foot becomes higher. basically this position should be avoided. Sleeping with higher foot can cause the fetus to be smaller space. In addition, this condition can lead to fetal oxygen deprivation.
5. Sleeping While Sitting
When pregnant women experience pregnancy disorders such as nausea and heartburn excessive, pregnant women usually try to sleep on the couch while sitting. Sleeping position is dangerous for pregnant women, because it can increase the pressure of excessive blood vessels to the heart.
In addition, it can cause excessive tiredness in the back. For pregnant women who have hemorrhoids then this position could worsen the situation.
6. Position Supine Sleeping Head Higher
Pregnancy will indeed cause a pregnant woman is hard to get a sense of comfortable sleep. This is what often causes pregnant women hard to break. Sleeping position with a higher head was also not allowed.
This can cause oxygen intake for pregnant women to be more limited. In addition, this position will increase the pressure to liver, placenta, kidney and spine pregnant women.
see also Characteristic feature of Pregnant women in the first week
