Fruit Custard Apple Benefits For Health
http://healthyliving507.blogspot.com/2015/11/fruit-custard-apple-benefits-for-health.html
Fruit Custard Apple Benefits For Health
Fruit Custard Apple Custard apple is a fruit or fruit that is famous for its delicious taste, the fruit is pick the fruit flesh is soft, smooth and sweet taste. This fruit is rich in nutrients such as carbohydrates protein, calcium, phosphorus and iron.
There are many benefits that can be obtained from the fruit Custard Apple. Health benefits is not in doubt because it has been scientifically proven by several studies. This fruit has long been used as a treatment. Roots, leaves, bark and flesh all can provide many benefits to our health. Some of the benefits we can get from the Custard Apple fruit, especially in the traditional medicine of which is to treat heart disease, liver, kidney and even osteoporosis. Here is a more complete description of the benefits of fruit Custard Apple.
General benefits Fruit Custard Apple For Health
Keeping Heart Health
The presence of nutrients, especially magnesium present in Fruit Custard Apple helps in preventing strokes and heart attacks. Not only that, the magnesium in the fruit is also good in relaxing muscles. Custard Apple is estimated to have 18 mg of magnesium in every 100 grams.
prevent cancer
The fruit is very good in preventing cancer. That's because the Custard Apple fruit is a fruit that contains antioxidants that are very good.
Maintaining Healthy Hair
Fruit Custard Apple has vitamin C and vitamin A which is very useful for good growth of the eyes, skin, hair and blood tissue. In every 100 g of fruit Custard Apple estimated that there are as many as 19.2 mg Vitamin C and Vitamin A total of 33 IU.
Eye Health
Still associated with vitamin A contained in soursop fruit, it is very good for vision correction eye.
rheumatism
Eating Fruit Custard Apple regularly reduces the risk of rheumatic diseases as well as other forms of arthritis. Besides sugar apple fruit can also help in reducing the excess acid from the body.
Benefits of Fruit Custard Apple For Maternal Health
Fruit Custard Apple has a high fiber content which makes helps in fighting constipation commonly found in pregnant women. Fruit Custard Apple well for pregnancy because it is a source of antioxidants and help to reduce problems that occur during pregnancy such as nausea, numbness and food cravings.
Traditionally, Fruit Custard Apple is also useful in reducing labor pain during childbirth. In addition, it is also useful in developing fetal brain, nerves and develop the baby's immune system effectively. Regular consumption of fruit Custard Apple during pregnancy to minimize the possibility of miscarriage.
Things You Need To Look For In Eating Fruit Custard Apple
To consume the fruit Custard Apple, there are some things that need our attention. It was in order to avoid unwanted things. It should be noted as follows.
• Custard Apple Fruit should be eaten when ripe. Custard Apple eating fruit in its raw state can cause digestive problems.
• Fruit Custard Apple Seeds slightly toxic. Therefore we need to be careful in order not to swallow consume this fruit seeds.
• Fruit Custard Apple have high amounts of sugar in it, this fruit should not be consumed by people suffering from diabetes, especially women who are pregnant.
Fruit Custard Apple is a fruit that has many benefits. Therefore fruit is very good for our consumption. To obtain fruit Custard Apple, we can buy some fruit shop nearby. We can buy the fruit is ripe or unripe.
Fruit Custard Apple Custard apple is a fruit or fruit that is famous for its delicious taste, the fruit is pick the fruit flesh is soft, smooth and sweet taste. This fruit is rich in nutrients such as carbohydrates protein, calcium, phosphorus and iron.
There are many benefits that can be obtained from the fruit Custard Apple. Health benefits is not in doubt because it has been scientifically proven by several studies. This fruit has long been used as a treatment. Roots, leaves, bark and flesh all can provide many benefits to our health. Some of the benefits we can get from the Custard Apple fruit, especially in the traditional medicine of which is to treat heart disease, liver, kidney and even osteoporosis. Here is a more complete description of the benefits of fruit Custard Apple.
 |
| photos of Pixabay |
Keeping Heart Health
The presence of nutrients, especially magnesium present in Fruit Custard Apple helps in preventing strokes and heart attacks. Not only that, the magnesium in the fruit is also good in relaxing muscles. Custard Apple is estimated to have 18 mg of magnesium in every 100 grams.
prevent cancer
The fruit is very good in preventing cancer. That's because the Custard Apple fruit is a fruit that contains antioxidants that are very good.
Maintaining Healthy Hair
Fruit Custard Apple has vitamin C and vitamin A which is very useful for good growth of the eyes, skin, hair and blood tissue. In every 100 g of fruit Custard Apple estimated that there are as many as 19.2 mg Vitamin C and Vitamin A total of 33 IU.
Eye Health
Still associated with vitamin A contained in soursop fruit, it is very good for vision correction eye.
rheumatism
Eating Fruit Custard Apple regularly reduces the risk of rheumatic diseases as well as other forms of arthritis. Besides sugar apple fruit can also help in reducing the excess acid from the body.
Benefits of Fruit Custard Apple For Maternal Health
Fruit Custard Apple has a high fiber content which makes helps in fighting constipation commonly found in pregnant women. Fruit Custard Apple well for pregnancy because it is a source of antioxidants and help to reduce problems that occur during pregnancy such as nausea, numbness and food cravings.
Traditionally, Fruit Custard Apple is also useful in reducing labor pain during childbirth. In addition, it is also useful in developing fetal brain, nerves and develop the baby's immune system effectively. Regular consumption of fruit Custard Apple during pregnancy to minimize the possibility of miscarriage.
Things You Need To Look For In Eating Fruit Custard Apple
To consume the fruit Custard Apple, there are some things that need our attention. It was in order to avoid unwanted things. It should be noted as follows.
• Custard Apple Fruit should be eaten when ripe. Custard Apple eating fruit in its raw state can cause digestive problems.
• Fruit Custard Apple Seeds slightly toxic. Therefore we need to be careful in order not to swallow consume this fruit seeds.
• Fruit Custard Apple have high amounts of sugar in it, this fruit should not be consumed by people suffering from diabetes, especially women who are pregnant.
Fruit Custard Apple is a fruit that has many benefits. Therefore fruit is very good for our consumption. To obtain fruit Custard Apple, we can buy some fruit shop nearby. We can buy the fruit is ripe or unripe.
see also Sleep Position Dangerous For Pregnant Women
