How to Avoid Smoke For Passive Smokers
http://healthyliving507.blogspot.com/2015/12/how-to-avoid-smoke-for-passive-smokers.html
How to Avoid Smoke For Passive Smokers
The active smokers are found everywhere to interfere with their anti against cigarettes. Smoking is a bad habit that can cause a variety of health problems ranging from cancer, respiratory disorders, fetal disorders and others. Many smokers are aware of the dangers of smoking but still carry out these activities repeatedly because they feel pleasure and addiction. In cigarettes contains a substance called nicotine which can be addicted to the wearer. So do not be surprised if an avid smoker smoked continuously and it's hard to stop. Warning about the dangers of cigarettes are widely advertised in the mass media even in cigarette packs display itself does not make them afraid or wary.
Many people who are pro-cigarette to addiction, but on the contrary there are many who do not like smoking. For those who do not like cigarettes and well aware of the dangers contained in it, of course you do not like it if someone near you who smoke. Cigarette smoke can cause the same harm or even higher than the active smokers themselves. But the problem is too difficult to avoid cigarette smoke because a lot of people smoking near us. Smokers are everywhere even on public transport or in the house though.
In order not exposed to the dangers of smoking, of course you need a special tips in order to avoid the dangers of cigarette smoke that is scattered in the air:
1. Give warning to family members who smoke
Keep in mind at all difficult to ask someone to stop their smoking habit. Not only apply to other people, but sometimes there are also family members who smoke and it's hard to be asked to stop bad habits. If so, you should not allow any family members who smoke at home. Ask them to smoke outside the house in the open air. It is useful to keep you and the family so as not exposed to smoke. Use of air conditioning and ventilation in many homes do not much reduce the harm of cigarettes, because the cigarette smoke can not be completely clean with the air conditioning or ventilation.
2. Make your car safe from smokers
Not only in the house, the car that accompany your daily life daily should be used as a clean area. Assortment of people either from the family or friends who get into a car, of course there are some of those who smoke. Driving ask friends and family who smoke so as not smoking in the car. If the desire to smoke no longer be detained, you should stop the car and find rest areas for smoking.
3. Keep your distance from smokers
Keeping distance is certainly the best solution if you are in the middle of a public place. When in a public place you certainly can not directly prevent someone from smoking because it can make noise especially in people who have a bad temper. If you must be in the same room with smokers is active, you should avoid sitting close to the smokers.
4. Make your room as a no smoking area
As a person who works, of course you do not want your office space filled with cigarette smoke. To avoid that smokers do not light up when in your work space, then you can put the words "no smoking area". This article helps you in overcoming smokers come. Given these writings, the smoker itself will understand if you do not like the cigarette so it will not light up while in your room.
Just like when you are at home, as well as the adequacy of ventilation air conditioning does not completely eliminate the smoke which has spread in the room, for it is a sign of no-smoking areas in your work space is one of the best solutions in banning smokers who enter.
5. Encourage those who want to stop smoking
There are many ways to quit smoking that can be applied to eliminate the smoking habit. Smoking is an activity that can give opium for the perpetrators. Smoking cessation required great intention and support of people close in order to succeed. But even so, there are many people who would want to immediately quit smoking activities in view of the danger posed. For those who want to quit, you can offer assistance in the form of support for them. Due to stop smoking abruptly is not too harmful to health can even improve health. "
With a variety of dangers mentioned above, it is definitely cigarettes can lead to premature death, especially for those who are active addicts. Not only in the form of physical illness but smoking also makes you secrete excessive cost of living.
The active smokers are found everywhere to interfere with their anti against cigarettes. Smoking is a bad habit that can cause a variety of health problems ranging from cancer, respiratory disorders, fetal disorders and others. Many smokers are aware of the dangers of smoking but still carry out these activities repeatedly because they feel pleasure and addiction. In cigarettes contains a substance called nicotine which can be addicted to the wearer. So do not be surprised if an avid smoker smoked continuously and it's hard to stop. Warning about the dangers of cigarettes are widely advertised in the mass media even in cigarette packs display itself does not make them afraid or wary.
Many people who are pro-cigarette to addiction, but on the contrary there are many who do not like smoking. For those who do not like cigarettes and well aware of the dangers contained in it, of course you do not like it if someone near you who smoke. Cigarette smoke can cause the same harm or even higher than the active smokers themselves. But the problem is too difficult to avoid cigarette smoke because a lot of people smoking near us. Smokers are everywhere even on public transport or in the house though.
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| photos of pixabay |
1. Give warning to family members who smoke
Keep in mind at all difficult to ask someone to stop their smoking habit. Not only apply to other people, but sometimes there are also family members who smoke and it's hard to be asked to stop bad habits. If so, you should not allow any family members who smoke at home. Ask them to smoke outside the house in the open air. It is useful to keep you and the family so as not exposed to smoke. Use of air conditioning and ventilation in many homes do not much reduce the harm of cigarettes, because the cigarette smoke can not be completely clean with the air conditioning or ventilation.
2. Make your car safe from smokers
Not only in the house, the car that accompany your daily life daily should be used as a clean area. Assortment of people either from the family or friends who get into a car, of course there are some of those who smoke. Driving ask friends and family who smoke so as not smoking in the car. If the desire to smoke no longer be detained, you should stop the car and find rest areas for smoking.
3. Keep your distance from smokers
Keeping distance is certainly the best solution if you are in the middle of a public place. When in a public place you certainly can not directly prevent someone from smoking because it can make noise especially in people who have a bad temper. If you must be in the same room with smokers is active, you should avoid sitting close to the smokers.
4. Make your room as a no smoking area
As a person who works, of course you do not want your office space filled with cigarette smoke. To avoid that smokers do not light up when in your work space, then you can put the words "no smoking area". This article helps you in overcoming smokers come. Given these writings, the smoker itself will understand if you do not like the cigarette so it will not light up while in your room.
Just like when you are at home, as well as the adequacy of ventilation air conditioning does not completely eliminate the smoke which has spread in the room, for it is a sign of no-smoking areas in your work space is one of the best solutions in banning smokers who enter.
5. Encourage those who want to stop smoking
There are many ways to quit smoking that can be applied to eliminate the smoking habit. Smoking is an activity that can give opium for the perpetrators. Smoking cessation required great intention and support of people close in order to succeed. But even so, there are many people who would want to immediately quit smoking activities in view of the danger posed. For those who want to quit, you can offer assistance in the form of support for them. Due to stop smoking abruptly is not too harmful to health can even improve health. "
With a variety of dangers mentioned above, it is definitely cigarettes can lead to premature death, especially for those who are active addicts. Not only in the form of physical illness but smoking also makes you secrete excessive cost of living.
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