Fast food heal wounds Operations
http://healthyliving507.blogspot.com/2016/01/fast-food-heal-wounds-operations.html
Fast food heal wounds Operations
Everyone who had just finished surgery must always leave a scar that take some time to disappear. Long- or surgical wound is healed depends on each individual who received the wound. Under normal conditions, postoperative wound can heal within six weeks. It may take longer if the individual has other diseases such as sugar, diabetes and other diseases. Even so whether a caesarean operation, accident surgery scars, stitches and other operations, they still need care that should not be arbitrary if it wants a speedy recovery.
In this article I will tell you some ways to make wounds heal faster operation and some foods that you should consume during the wound healing process operation. After doing some maintenance on postoperative wound, needed include foods that contain useful human nutritional needs to help speed the healing process of the surgical wound. Here are some foods that help to accelerate the process of wound healing after surgery:
Food Containing Vitamin C and Flavonoids
Vitamin C and Flavonoids are two substances that are very good to help the process of wound healing after surgery. This is because the two substances contain connective tissue that can help support the healing of wounds. Here are some foods that contain vitamin Cdan flavonoids:
1. Blueberries
Blueberries are one of the fruits of the berry family. The fruit has a high flavonoid content and good for the body. In addition to flavonoids in blueberries also are foods that contain high antioxidants that can protect the brain from Alzheimer's disease. It also contained a compound called D-mannose which can help prevent urinary tract infections.
2. Green Tea
Green tea or commonly called green tea is one type of tea contains flavonoids. Green tea can help heal the wound after surgery. In addition to containing flavonoids, green tea also contains polyphenols which can prevent inflammation and cancer.
3. Brown
In chocolate also contains flavonoids that are enough to help heal wounds after surgery. In addition there is a flavonoid in chocolate, there are also substances that can make a person become a better mood. However, only the dark chocolate which contains flavonoids enough for the body.
4. Bilberry
Bilberry is also one fruit contains flavonoids enough for the body. Besides having the flavonoids in it, bilberry also contains fruits that contain vitamin C complex.
5. Broccoli
Broccoli is one of the vegetables which have a high content of flavonoids that can help close the wound after surgery. Provided consumed regularly and quite then, broccoli can help you heal wounds after surgery.
6. The peppers and spinach
Two of these vegetables contain flavonoids that are good for the body. Jam flavonoids, two vegetables also contain many vitamins that are good for your health. Baya is also a food that contains iron and is good for blood production.
Post-Surgery Care
After surgery, each individual needs time to heal from the wound after surgery. Some things need to be done during the postoperative healing period, among others;
• Enough rest
It is one of the simplest things are sometimes forgotten is done by the person who completed the operation. Everyone needs a sufficient rest period after surgery. It should really be a concern. The healing period is a vulnerable time back disease. That's why adequate rest can help heal wounds after surgery.
• Pay attention to the cleanliness of the wound
When a person is completed through a surgery, postoperative wound hygiene sometimes it less attention. Though it is one way of taking care of postoperative wound so that the wound heal faster and shut down. Things that are necessary and must be done is to clean the surgical wound, regularly replacing gauze used to cover the wound to avoid infection.
• Do not carry out activities that are too heavy.
Activities that are too strenuous able to make postoperative wound that has been closed was reopened. Therefore, it is recommended for individuals who just finished surgery and was recovering after surgery, not to work too hard.
• Use loose clothing and comfortable
Loose clothing which provide space on your wound, so not too closed. This helps the healing process of the wound.
Thus some foods and treatments that can help you heal wounds after surgery.
see also
Everyone who had just finished surgery must always leave a scar that take some time to disappear. Long- or surgical wound is healed depends on each individual who received the wound. Under normal conditions, postoperative wound can heal within six weeks. It may take longer if the individual has other diseases such as sugar, diabetes and other diseases. Even so whether a caesarean operation, accident surgery scars, stitches and other operations, they still need care that should not be arbitrary if it wants a speedy recovery.
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| photos of pixabay |
Food Containing Vitamin C and Flavonoids
Vitamin C and Flavonoids are two substances that are very good to help the process of wound healing after surgery. This is because the two substances contain connective tissue that can help support the healing of wounds. Here are some foods that contain vitamin Cdan flavonoids:
1. Blueberries
Blueberries are one of the fruits of the berry family. The fruit has a high flavonoid content and good for the body. In addition to flavonoids in blueberries also are foods that contain high antioxidants that can protect the brain from Alzheimer's disease. It also contained a compound called D-mannose which can help prevent urinary tract infections.
2. Green Tea
Green tea or commonly called green tea is one type of tea contains flavonoids. Green tea can help heal the wound after surgery. In addition to containing flavonoids, green tea also contains polyphenols which can prevent inflammation and cancer.
3. Brown
In chocolate also contains flavonoids that are enough to help heal wounds after surgery. In addition there is a flavonoid in chocolate, there are also substances that can make a person become a better mood. However, only the dark chocolate which contains flavonoids enough for the body.
4. Bilberry
Bilberry is also one fruit contains flavonoids enough for the body. Besides having the flavonoids in it, bilberry also contains fruits that contain vitamin C complex.
5. Broccoli
Broccoli is one of the vegetables which have a high content of flavonoids that can help close the wound after surgery. Provided consumed regularly and quite then, broccoli can help you heal wounds after surgery.
6. The peppers and spinach
Two of these vegetables contain flavonoids that are good for the body. Jam flavonoids, two vegetables also contain many vitamins that are good for your health. Baya is also a food that contains iron and is good for blood production.
Post-Surgery Care
After surgery, each individual needs time to heal from the wound after surgery. Some things need to be done during the postoperative healing period, among others;
• Enough rest
It is one of the simplest things are sometimes forgotten is done by the person who completed the operation. Everyone needs a sufficient rest period after surgery. It should really be a concern. The healing period is a vulnerable time back disease. That's why adequate rest can help heal wounds after surgery.
• Pay attention to the cleanliness of the wound
When a person is completed through a surgery, postoperative wound hygiene sometimes it less attention. Though it is one way of taking care of postoperative wound so that the wound heal faster and shut down. Things that are necessary and must be done is to clean the surgical wound, regularly replacing gauze used to cover the wound to avoid infection.
• Do not carry out activities that are too heavy.
Activities that are too strenuous able to make postoperative wound that has been closed was reopened. Therefore, it is recommended for individuals who just finished surgery and was recovering after surgery, not to work too hard.
• Use loose clothing and comfortable
Loose clothing which provide space on your wound, so not too closed. This helps the healing process of the wound.
Thus some foods and treatments that can help you heal wounds after surgery.
see also
- 5 Dangers of Raw Eggs For Health
- Dangers of Drinking Coffee In Menstrual
